Music Therapy In Recovery

Music Therapy In Recovery

Music Therapy In Recovery

At the Crosby Clinic, we firmly believe individuals in drug rehab benefit from a variety of treatment programs, no matter the type of addiction from which they suffer. Fortunately, a lot of individuals are finding that music therapy is a beneficial tool they can implement into their treatment programs in order to achieve and maintain long-term sobriety.

Music therapy can be either active or passive, and can involve a person listening to music or singing along. Individuals can utilize the right rhythm and a new perspective to regain harmony in their life. Music therapy is an extremely beneficial tool for helping individuals open their minds to various kinds of interventions.

What Is Music Therapy?

Although there are many different ways treatment programs implement music therapy, the core of the practice is defined as the clinical and evidence-based use of musical interventions to help individuals reach goals within a therapeutic relationship. Music therapy is lead by a credentialed professional who has completed approved music therapy treatment programs.  Music therapy is often considered a creative approach that helps individuals express themselves more healthily.

Music enables people to communicate in various ways and at a deeper level than to what they are accustomed. Music evokes many different feelings, emotions, and memories, which help to guide individuals through a journey of revealing and reflecting on both good and bad times. Through this type of reflection, combined with meditation, individuals are able to explore their thoughts on a deeper level and affirm their wisdom, purpose, and self-worth.

How Music Therapy Helps

Individuals in drug rehab can benefit greatly from the implementation of music therapy. This form of therapy offers an array of advantages to individuals, including:

  • Allowing people to express their emotions;
  • Helping individuals tap into their memories;
  • Helping to alleviate pain and anxiety effectively;
  • Promoting wellness and relaxation; and
  • Bringing people together socially.

Therapists are able to implement various types of music into therapy in order to help individuals achieve various goals. Some music is rhythmic and easy to anticipate, while other types are improvisational and unpredictable. The various combinations of music can help individuals promote mental and physical health at different times.

Because a large number of individuals who abuse substances do so to cope with trauma and stress, music therapy can be particularly useful in helping individuals acknowledge and process their negative emotions in a much healthier way. This form of therapy has demonstrated positive results in helping individuals who are survivors of violence to process their traumatic experiences while reducing the stress associated with it. This is truly beneficial for individuals who are suffering from addiction and co-occurring mental health disorders.

The Crosby Clinic Can Help

If you are struggling with addiction and looking for an effective drug treatment option, contact the Crosby Clinic at (760) 751-1234 to see how our treatment programs can help you. We have medical professionals available 24 hours a day to help those struggling with addiction get the substance abuse help they need to live happier and healthier lives.

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